Hypno Weight Loss

Weight loss Hypnotherapy at Southport Hypno-health
A hypnotist can help you to stop wasting time on fad diets and get control back of the way you look. 
Southport HypnotistAt the moment your whole self is being controlled by what ever is programmed into your subconscious mind. 
  • This includes your eating habits. 
  • You are more powerful than you think so why not harness the power of your own subconscious mind through hypnosis and make weight loss easy. 
  • Weight loss hypnotherapy and counselling is only a phone call away.
Programme Fees:

Most traditional hypnotherapy weight loss programmes require four to six sessions.
    Hypnotherapy for Weight Loss
  • Session length is approximately 75 for the initial assessment
  • Approximately 45 - 60 minutes for subsequent sessions
  • Good and lasting results require several sessions
  • The initial consultation is £60
  • All subsequent appointments are £45
Special Offer
  • Save £20 by prepaying £160 for 4 sessions (If 4 sessions required)
  • Save £30 by prepaying £240 for 6 sessions (if 6 sessions required)
Southport Hypno-health is offering  Gastric Band Hypnotherapy for only £225. This can be up to 6 sessions

For more information on gastric band hypnotherapy click here

Staying Committed to Your Weight Reduction Programme:
You will leave the programme with the skills you need to help you maintain your weight loss. However, just in case you need a little boost during any challenging moments I offer comprehensive follow up support, at no extra cost, that includes the following:
  • Two further 30 minute sessions are offered if needed and if taken within three months of the last session.
  • 6 months of email or telephone advice should you experience difficulties associated with your weight loss
  • All of this extra support is offered at no further cost
The Benefits
If you lose just 10% of your body weight, studies have shown you can expect:
  • Increased energy 
  • Lower blood pressure, cholesterol, and blood sugar 
  • Fewer aches and pains from the reduced stress on your muscles and joints 
  • Improved mobility and breathing 
  • Deeper, more restful sleep 
  • Reduced risk of Type 2 diabetes 
  • Reduced risk of coronary artery disease 
  • Prevention of angina, the chest pain caused by decreased blood flow to the heart muscle 
  • Decreased risk of sudden death from heart disease or stroke
If you are fed up of trying to lose weight, there's just no chance of you even attempting another weight loss diet is there? I can save you a lot of time and effort in finding the best weight loss plan for you. Any calorie reduction/low fat diet can be effective, it's as simple as that, no gimmicks needed. The down side to dieting is that you're using conscious effort and that's where I come in. During weight loss hypnosis I can change the way you feel about losing weight by tapping into the power of your subconscious mind. While you're in hypnosis I will put forward the changes that you desire to your subconscious mind that will urge you to lose whatever excess body weight you desire. Just imagine being in full control while losing weight!
Hypnotherapy for Weight LossSome Common Reasons For Overeating
  • To Reward or Entertain Yourself
  • Boredom, Loneliness - When You Need Love
  • Because of Fear
  • You Were Raised to "Clean Your Plate"
  • You Have Bad Eating and Sleeping Habits that Result in Being Malnourished or Fatigued
What Can You Do About It?
Regardless of why you overeat, you must replace the emotional fix you sought in food  with a satisfying substitute.  In the past, maybe a  sugary/fatty snack seemed to help you relax, but what you really needed is an appealing, satisfying alternative.  Hypnosis will relax you, and reprogramme negative old habits that have sabotaged your weight goal efforts in the past.  
This is a proven hypnotherapy and counselling programme tha 

pinpoints When, Where, and Why You Eat.

When? Are you eating when you're genuinely hungry, or when you are nervous,  bored,  stressed,  hyperactive,  happy,  sad,  lonely, frustrated,  anxious or afraid?

Hypnotherapy for Weight LossWhere? Are you eating while watching TV, at the computer, out with friends, while reading, during coffee breaks, commuting to work, at sports events, at business lunches, social events or in bed?

Why? Are you eating when you need love, a reward, or for companionship?  Perhaps it is for something to do, to change your activity, to relax, to compensate for something unpleasant, to feel more important, to feel more secure, or instead of sexual attention?

You've got other choices

After you've pinpointed the times, locations, and reasons you overeat, you can begin to change your behaviour patterns with well thought out substitutes that genuinely appeal to you. This is what you will commit yourself to during hypnosis.  You need to create new options for change; successful substitutes for negative old habits. 



Set Up a New Lifestyle Plan                                                   
Once you discover your problem, establish new options, your objectives are to:
  1. Reduce your weight
  2. Maintain your goal weight
  3. Incorporate permanent improved food choices and lifestyle habits 
The amount you eat, and the way in which you use food are patterns that have been established in your subconscious mind.  To change your negative eating pattern, a new pattern must be created.  You need to reprogramme your subconscious. This is accomplished with hypnosis. 
Reprogramming Your Mind For Success: 
I'm a Member of the National Hypnotherapy Society
Hypnosis for weight loss will help you think, feel, and act in positive new ways by reprogramming your subconscious with logical and realistic suggestions. 
Some specific objectives to achieve and maintain your ideal weight:
  1. Give less importance to food as it relates to your feeling of well-being.
  2. Build your confidence and self-esteem so you can accept your slimmer self.Increase the appeal of healthy foods.
  3. Incorporate new eating patterns into your lifestyle.Become more physically active.
What to Expect After A Hypnosis Session:
After your first hypnosis session, you'll begin experiencing a desire for healthier foods that contain fewer fats, carbohydrates and calories.  You'll begin establishing new habits for when, where, and why you eat. Your behaviour begins to change immediately. 
If you would like more information  or to make an appointment please contact me in complete confidence


Get Help Now: 
Tel: Southport Hypno-health 07756259453
Email: contact@southporthypno.co.uk

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