Hypnosis has been increasingly used in sport during the past 50 years and has recently seen an upsurge in interest from the sports research industry as well as sports participants.
Countless famous sports personalities have used hypnosis in the past, including boxers Ken Norton, Frank Bruno, Steve Collins and Nigel Benn, former England cricket captain Mike Brearley, athlete Iwan Thomas, and golfers Tiger Woods and Ian Woosnam.
To that list you can now add Mike Tyson who recently spoke to the Daily Telegraph about how Cus D'Amato, Tyson's legendary trainer, insisted he had daily sessions of hypnotherapy to improve his ferocity and his concentration.
Mike Tyson Was Hypnotized Before Fights - Starpulse.com
Hypnosis in sport works especially effectively when used to complement other psychological interventions for anxiety, motivation, mental blocks and competition preparation. Sports Hypnosis is now widely used in many sports to help sportsmen and sportswomen (both professional and amateur) with their mental training.
Sports Hypnosis is particularly effective for:
• Competition Nerves
• Mental Blocks
• Overcoming Slumps in Performance
• Learning New Techniques
• Building Confidence
• Improving Focus & Concentration
• Returning from Injury
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